I recently talked about a bunch of books i had read when going Sugar-free on my Youtube channel and thought you might want a read as well.
Hope they help,
( I’ll do a post on Documentaries i watch as well soon.)
THAT SUGAR BOOK:This book will change the way you think about ‘healthy’ food
The Case Against Sugar
Sugar Nation: The Hidden Truth Behind America’s Deadliest Habit and the Simple Way to Beat It
Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It