BENEFITS OF GOING REFINED SUGAR FREE The benefits of going refined sugar freeREDUCED FOOD CRAVINGSWhen you eat foods high in refined sugars, your blood sugar levels become unstable.A more balanced blood sugar level equals less cravings and less hunger.This is due to the fact that when you hit low blood sugar levels, the body will actively seek out ways to bring those sugar levels back … Continue reading THE BENEFITS OF GOING REFINED SUGAR FREE
Watch videos on my Sugar free journey right here: Continue reading My Sugar Free Journey so far. No Refined Sugars diet.#sugarfree SKY CHRISTINA
So your nearly 30, and you feel like your still not where you wanted to be in life. People keep asking you when you are going to have kids or get married, or even move out of your parents house…. All your friends are married or on their 3rd kid and your here still trying to figure out your career. Here me and Hayley play … Continue reading 30 YEARS OLD! SINGLE, NO KIDS, still LIVING with PARENTS – Mental Health| SKY CHRISTINA
Hey Beauties, I recently talked about a bunch of books i had read when going Sugar-free on my Youtube channel and thought you might want a read as well. Hope they help, ( I’ll do a post on Documentaries i watch as well soon.) BOOKS: THAT SUGAR BOOK:This book will change the way you think about ‘healthy’ food https://amzn.to/2DDtpLx The Case Against Sugar https://amzn.to/2UmlKGL Sugar … Continue reading BOOKS TO GO SUGAR FREE DIET
SUGAR3 VEGAN 