REFINED SUGAR FREE + PLANT BASED LIVING
GROW YOUR OWN FOOD #PLANTS
Recipe: Green smoothie breakfast bowl Recipe [ Raw Vegan ]
Recipe: Rich Chocolate Mousse!
Recipe: PEANUT BUTTER AND BANANA PANCAKES!
Recipe: Vegan Lentil Shepherd’s pie
Recipe: Chocolate Peanut Butter Nice Cream
So I went and looked up the information on this study (I do not agree with testing on animals,as much as it may help us understand things, but we live in a time where this is what people do sadly😞) . . So they tested a bunch of female rats (because us ladies go through a lot more adversity in life) and they basically gave them limited nesting to simulate a stressful environment and gave them chow, water and a 25%sugar solution that they could choose to drink.. . . After 15weeks they studied the hippocampus of the brain, which is important for memory and stress. . . They found that chronic consumption of sugar in rats who were not stressed had similar changes in their hippocampus as those who were stressed but not drinking sugar. This stress or just sugar drinking 'led to lower expression of the receptor that binds the major stress hormone cortisol, which may affect the ability to recover from exposure to a stressful situation.' - Independent . . In other words, if you want your kids to grow up big and strong (mentally).. don't feed them all these processed sugars. This is probably partly why everyone has some sort of anxiety/depression because we all were fed sugary foods from babies. . #boycottsugar ______________________________ Follow me on my journey to help the world kick its sugar addiction. SUBSCRIBE to my YouTube : (Link in bio) Or WWW.YOUTUBE.COM/SKYCHRISTINA ______________________________
Soooo many people ask me why I choose to live sugar free? . . If you understood how something, you choose to consume, was destroying your body... The one piece of nature gifted to you to take care of... Wouldn't you do what you can to change it? . . Only some decades ago was sugar introduced as a product that was mixed into nearly every single piece of food we eat. . . Just like sex .. Sugar sells and we vote by buying more foods packed full of this poisonous substance. I see my family, friends, strangers all suffering under its grip everyday. Whether it's addiction, health issues, or even have died because of it.. tbh I don't want to see people suffer so unnecessarily anymore. . . Let's not allow them to use this product to hold us back anymore and keep us weak.. we are capable of so much more, so let's quit eating processed sugar, today. . . I know some of you think I'm on some crazed health path but there is so much more to this than you may like to believe. #BoycottSugar
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30 YEARS OLD! SINGLE, NO KIDS, still LIVING with PARENTS – Mental Health| SKY CHRISTINA
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