SUGAR3 VEGAN

Category: VEGAN FOOD

  • What I eat in a day [ Vegan Sugar-free ]

    So many of you have been asking me to create What I eat in a day videos, so i went ahead and made a few.

    Please take sometime to check them out and Remember to LIKE, SHARE, and SUBSCRIBE to my YouTube channel.

    I will be doing tons more like this in future so if you like these kinds of videos – Subscribe and hit the Notification bell to keep up to date.

  • Green smoothie breakfast bowl Recipe [ Raw Vegan ]

    Green smoothie breakfast bowl Recipe [ Raw Vegan ]

    So I created this deliciousness on my first ever day trying out a raw Vegan diet and it was too good not to share with you all. 😛

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    Green smoothie breakfast bowl Recipe [ Raw Vegan ]

    Prep time
    Cook time
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    Sweet, fruity and nutritious Green smoothie breakfast bowl.
    Just a blender is needed and something to chop up your fruit toppings.
    Author: Sky Christina
    Recipe type: Breakfast
    Cuisine: Vegan, Raw-Vegan
    Serves: 1 or 2 small portions

    Ingredients
    SMOOTHIE
    • 2 Ripe bananas ( the riper they are the sweeter it is )
    • A big handful of Spinach ( or any leafy greens you choose )
    • 3/4 – 1 cup frozen mango
    • about a cup of water ( depends on how thick you want it )
    • a thumb size of ginger (optional – healthy boost)
    • 1/3 cup of oats
    TOPPINGS
    • 1 Ripe Kiwi ( the riper the sweeter )
    • Honeydew melon (as much as you want)
    • 1 tbsp of Chia seeds
    • sprinkle of oats
    • (or any fruit you like to put on top)
    Instructions
    1. Place all smoothie ingredients into the blender and blend until smooth, do a taste and consistency test and see if it is to your liking , if not sweet enough – add another ripe banana. if not smooth enough – add some more water.
    2. Slice up Kiwi and Honeydew melon.
    3. Pour smoothie into a bowl.
    4. Sprinkle on toppings.
    Notes
    – Get creative, make some beautiful shapes with your toppings and take some photos to show off how good you are at making a healthy and beautiful breakfast.
    – Try different fruits if you want, and different seeds.
    – This will fill you up for a good few hours.
    Love and light
    Christina Sky
    x