What I eat in a day #4 [SUGAR-FREE VEGAN] Chocolate Ice Cream+more! | SKY CHRISTINA

I present to you some delicious Sugar-free Vegan Plant based meal ideas for you to try out for a day.

If you would like to have a more in depth, hardcopy of the recipes, they will be posted here on the site over the following weeks. :

COOK WITH ME! Oat-Peanut Cookies Recipe Review [ VEGAN SUGAR-FREE ] @NoRefined | SKY CHRISTINA

 

So today I played recipe reviewer for you all😁 and made these sugar-free Vegan cookies! Watch me prove to the world that being sugar-free can be fun and sweet too. I jump right in and try out a new sugar-free Vegan recipe I found here:

OAT PEANUT COOKIES RECIPE

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in a bid to share with you all some delicious meal ideas and so I can let you know if it is any good or not. I really do hope you all enjoyed and if you did, make sure you remember to hit that LIKE button under the video to let me know.

What I eat in a day [ Vegan Sugar-free ]

So many of you have been asking me to create What I eat in a day videos, so i went ahead and made a few.

Please take sometime to check them out and Remember to LIKE, SHARE, and SUBSCRIBE to my YouTube channel.

I will be doing tons more like this in future so if you like these kinds of videos – Subscribe and hit the Notification bell to keep up to date.

Valentine’s Day Rich Chocolate Mousse! [Sugar-free][Vegan][Dairy-free]

(SCROLL DOWN FOR VIDEO)

Oh wow!
You will not believe what I have cooked up for you all in the kitchen this week – especially for Valentine’s day!!

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Happy Valentines day my beauties!

I wish you all an amazing day, – scratch that! – an amazing year full of love and happiness!

I decided it was about time I got on with my sugar free experiments and shared with you some deliciousness..

and yes!

I have created this beauty :

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A Sugar-free, Vegan, Rich Chocolate Mousse!!

I knew it would be hard to get sugar free any thing (thats also vegan) but I used my magical secret ingredient and voila! ( not really a secret – it’s just ripe bananas )

I thought if I could use ripe bananas to sweeten my smoothies and pancakes and anything else I have made , then why cant I make a Chocolate.

🙂

(FYI : if your new you might not know, but when I say sugar-free I mean no processed sugars or syrups , etc… only naturally occurring sugars that are still inside the fruit it comes from)

So here’s the recipe :

(be sure to check out the video below too)

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Rich Chocolate mousse! [Sugar-free][Vegan][Dairy-free]

Prep time
10-15 mins .  (blender)
Cook time
Total time
Deliciously Rich Chocolate Mousse.
Nothing special needed but if you want smooth texture and faster delivery then a blender is needed.
Author: Sky Christina
Recipe type: Snack
Cuisine: Vegan, Sugar-Free, Dairy-Free
Serves: 2 medium portions or many small portions
Ingredients
CHOCOLATE MOUSSE
  • 2+ very Ripe bananas  ( the riper they are the sweeter it is – this depends on how sweet you want your chocolate – you have control so have lots spare just incase)
  • 1/2 cup 100% Cocoa Powder
  • 1/2 cup Plant based milk ( I used coconut milk )
  • 2 Tbsp of melted Coconut oil
TOPPINGS
  • Any thing you like – nuts, seeds, fruits.
No Blender needed Instructions
(Follow the video)
  1. Grab a large bowl
  2. Put in 1/2 cup of 100% cocoa powder and use a fork to mash out the lumps
  3. Add 1/2 cup of Plant based milk ( i used coconut milk ) and mix a little
  4. Add in 2 Tbsp of melted coconut oil ( if not already melted – heat up a little on hob) and mix all together until you get a creamy chocolate consistency.
  5. Add one very ripe banana and mash into chocolate.
  6. Add another ripe banana and mash into chocolate.
  7. Do a taste test to see if this is sweet enough for you, if not, add one more ripe banana.
  8. Scoop your Chocolate Mousse into small little cups or jars / or 2 medium sized jars.
  9. Your Chocolate Mousse is complete, now you can get creative and add any topping you would love. ( check out the video below to see what i did ).
 Or if you have a Blender :
Blender Instructions
  1. Place all CHOCOLATE MOUSSE ingredients into the blender and blend until smooth.
  2. Do a taste test to see if this is sweet enough for you, if not, add one more ripe banana and blend
  3. Scoop your Chocolate Mousse into small little cups or jars / or 2 medium sized jars.
  4. Your Chocolate Mousse is complete, now you can get creative and add any topping you would love. ( check out the video below to see what i did ).
Notes
– Get creative, make some beautiful shapes with your toppings and take some photos to show off how good you are at making a delicious snacks for your Valentine.
– Try different fruits if you want, and different seeds, nuts.
– This is very rich chocolate, so if you are new to being sugar free or vegan the taste may take getting used to.
Love and light
Christina Sky
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Products:

(This is the best online links I can find on amazon – other wise you can buy these at the supermarket or shops like Holland and Barrett)

If you want a blender – i recommend this one – its amazing!

Green smoothie breakfast bowl Recipe [ Raw Vegan ]

So I created this deliciousness on my first ever day trying out a raw Vegan diet and it was too good not to share with you all. 😛

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Green smoothie breakfast bowl Recipe [ Raw Vegan ]

Prep time
Cook time
Total time
Sweet, fruity and nutritious Green smoothie breakfast bowl.
Just a blender is needed and something to chop up your fruit toppings.

 

Author: Sky Christina
Recipe type: Breakfast
Cuisine: Vegan, Raw-Vegan
Serves: 1 or 2 small portions
 

Ingredients

 

SMOOTHIE
  • 2 Ripe bananas ( the riper they are the sweeter it is )
  • A big handful of Spinach ( or any leafy greens you choose )
  • 3/4 – 1 cup frozen mango
  • about a cup of water ( depends on how thick you want it )
  • a thumb size of ginger (optional – healthy boost)
  • 1/3 cup of oats

 

TOPPINGS
  • 1 Ripe Kiwi ( the riper the sweeter )
  • Honeydew melon (as much as you want)
  • 1 tbsp of Chia seeds
  • sprinkle of oats
  • (or any fruit you like to put on top)

 

Instructions
  1. Place all smoothie ingredients into the blender and blend until smooth, do a taste and consistency test and see if it is to your liking , if not sweet enough – add another ripe banana. if not smooth enough – add some more water.
  2. Slice up Kiwi and Honeydew melon.
  3. Pour smoothie into a bowl.
  4. Sprinkle on toppings.
Notes
– Get creative, make some beautiful shapes with your toppings and take some photos to show off how good you are at making a healthy and beautiful breakfast.
– Try different fruits if you want, and different seeds.
– This will fill you up for a good few hours.

 

Love and light

 

Christina Sky
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