Category: Health + diet

Health + diet, mental health

30 YEARS OLD! SINGLE, NO KIDS, still LIVING with PARENTS – Mental Health| SKY CHRISTINA

So your nearly 30, and you feel like your still not where you wanted to be in life. People keep asking you when you are going to have kids or get married, or even move out of your parents house…. All your friends are married or on their 3rd kid and your here still trying to figure out your career. Here me and Hayley play … Continue reading 30 YEARS OLD! SINGLE, NO KIDS, still LIVING with PARENTS – Mental Health| SKY CHRISTINA

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Health + diet, SUGAR-FREE

8 Benefits of Sugar Free Diet.

BENEFITS OF GOING SUGAR FREE Reduced food Cravings More balanced blood sugar makes it less likely for you to crave foods or feel constantly hungry. Better appearance Sugar causes inflammation in the body which can break down the elasticity in your skin. Which can cause wrinkles. Sugar robs the body of minerals which the body needs to keep skin nails and hair healthy, which can … Continue reading 8 Benefits of Sugar Free Diet.

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Health + diet, SUGAR-FREE

BOOKS TO GO SUGAR FREE DIET

Hey Beauties, I recently talked about a bunch of books i had read when going Sugar-free on my Youtube channel and thought you might want a read as well. Hope they help, ( I’ll do a post on Documentaries i watch as well soon.) BOOKS: THAT SUGAR BOOK:This book will change the way you think about ‘healthy’ food https://amzn.to/2DDtpLx The Case Against Sugar https://amzn.to/2UmlKGL Sugar … Continue reading BOOKS TO GO SUGAR FREE DIET

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