Ever wanted more plants but don’t want to pay for more?
Here I help you save money and show you how to grow more plants from just one plant,
How to propagate a Monstera – swiss cheese plant 🙂
Enjoy an endless supply of plants for your Urban garden.
Tag: youtube
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MEAL PREP #1 4 meals, Low budget, Vegan, No Refined Sugar Diet| SKY CHRISTINA
VEGGIE MIX + RICE MEAL PREP #1
Ingredients
Veggie mix with rice ready in 35-45 minutes. With only 7 all natural plant based ingredients. Making 4 separate meals which are Vegan and only cost £0.90p each. So if you are on a budget or do not have enough time to cook every day, you love how easy this makes life.
RICE
- 1 1/2Cups (roughly 260g) Wholegrain Brown rice
VEGGIE MIX
- 150g Cherry Tomatoes
- 200g Chestnut Mushrooms
- 250g Sweet potato
- 150g Courgette
- 90g Frozen Chopped onion ( or fresh )
- 80g Spinach
SEASONINGS (optional)
- 1 Tsp All Purpose seasoning
- 2 pinches Sea Salt
Instructions
- Rinse rice and put into pot with 3 1/2 cups of water. Put on stove high heat until water starts boiling.
- Wash and slice your Sweet Potatoes into small cubes. Put into a pot of water and bring to a boil.
- While you are waiting for those to boil, Grab another pot with a tiny bit of water or oil and add Chopped onions. Turn on stove to medium heat and cook onions for just over 5 minutes making sure to stir them.
- Chop up your veggies ready to add to pot with onions.
- Add chopped mushrooms to onions and cook for another 5-7minutes.
- Make sure to keep an eye on your rice and sweet potatoes, if they have started to boil you can turn down the heat to a low-medium heat.
- When your mushrooms and onions are golden and soft , add seasonings and mix in.(optional)
- Add sliced Tomatoes and juice to the onion mushroom mix. Simmer for 5minutes.
- Add chopped courgettes to veggie mix pot and stir in let them cook together for 5minutes.
- When your potatoes are soft turn off the heat and drain the water. Also if your rice is ready(there should be no more water in the pot ) turn that off also.
- Add the potatoes to the Veggie mix and mix together, and tear spinach and place into pot also, stir and cook for around 5 more minutes.
- Dish out equally into Tupperwear boxes and leave to cool down covered on the side. Once cool place inside fridge if you are going to eat in the next 2 days, and that are longer than 2 days will be best off going straight into the freezer.
DID YOU MAKE THIS RECIPE?
Tag @SKYCHRISTINA on Instagram and hashtag it #SugarFreeSky
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🍰SUGAR FREE CAKE HUNT!🍰 in London. Raw, Vegan, Plant based | SKY CHRISTINA
Hi Hi Hi everyone!
Today I have for you the long awaited Cake hunt ( sugar free and vegan of course ).
I promised a while back that I would test out and investigate some locations for sugar free cake for you all to go out and try – and here we are! The first part in many to come..
To be honest, I thought we would fall short and not be able to find anywhere to get this elusive Sugar free, vegan cake, but lucky us – there are actually more places than I think any of us ever realised..
All it took was for me to grab a friend, and do a little google search and now here we are 😛
All of the places I visited were refined sugar free, so if you have just cut out refined sugars there is plenty options for you in the London area.
Top tips:
-Take lots of pix
(f or evidence to show unbelieving friends, and convince them to join your sugar free side hehe )
-Check all ingredients properly, and ask the waiters
( don’t get over excited like me and miss some key information )
I really do hope you enjoy the video, me and hayley had an amazing time eating all that cake.
Please do give the video a LIKE if you did, share to your friends and SUBSCRIBE for more content like this in future.
Love and light
Christina Sky
x
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Finally embarking on my Journey to Fitness! | SKY CHRISTINA
Oh wow Guys and girls and everyone in between!
😀 I literally just completed a very challenging fitness challenge, that in no way did I believe I would ever do. – Ah!
Check out my journey here in this 2 part vlog I made :
I have really been struggling to do even some of the most basic of things like standing and walking and going up and down stairs…. The pain I talked about in the video was a nightmare. I really had to push myself to get this done.
And now I feel absolutely amazing! – I have tons of energy – even my butt looks different haha
( screenshots from the 2 videos)
– and I even gained 2+% muscle in one week – not sure if thats really good but wow! still a win for me.
I am currently in the process of starting a new challenge… but that doesn’t mean I have stopped the squats – I plan to continue them on but just do 30-50 per day to add to my new challenge workout….
I feel like I can do a lot more now and I am so happy I did it.
I really am looking forward to my progress – I just want to be stronger , able to carry my own body weight with ease and shed some fat %.
I hope you enjoyed the video or at least felt some inspiration to do more for yourself.
Do you think you could do 100 squats for 7 days?
If yes, why aren’t you doing it right now?!!?
hehe
Love and light x
Christina Sky
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Plants. | SKY CHRISTINA
Hi Beauties!
How is everyone doing on these nice sunny and hot days.
Plants.
yes!
I love them, I grow them, I eat them.
Plant are literally my life force haha.
One day i hope to even own a massive plot of land so i can grow a permaculture forest 😀
So, I decided to make a video of me repotting some of my amazing plants, while having a lil chat about how therapeutic the whole experience is for me and some other life topics.
Here I decided to leak a little bit of what i’m all about and my back story, without going into any crazy details… I’ll leave that till a later date.
I really hope you enjoy and guess what 😀 I love plants so much that this September I have applied to join a Horticulture course at college. Should be interesting.
If you enjoy the beauty, the art and all the life of plants then comment below or on the video and let’s talk plants. 😀
Love and light
xx
SKY CHRISTINA
SUGAR3 VEGAN 