So it has been a few months since I have quit sugar, and I feel like I have tried and tested so many things to get me through this tough period.
I realised that I have so many tips / tricks, that I use daily, to help STOP MY SUGAR CRAVINGS and thought why not share it with all of you.
This video is all about tricks i have developed along the way through my crazy experiences going Sugar free.
Trust me, Ive been to the bottom – hunting the fridge in the middle of the night for something sweet – not realising how addicted i was to this poisonous substance… But now i am here to help you out with my top ten tips on how you can potentially curb your own sugar cravings. If this helped you or you think this could help out a Friend or family member then please SHARE , LIKE , and SUBSCRIBE.
SCARED YOUR BANK ACCOUNT WON’T SURVIVE YOUR VEGAN FOOD SHOPPING??
Here’s a How To video showing you the easiest ways to get your online Vegan Sainsbury’s shopping on
and a few tips to getting cheaper shopping.
I also popped a Haul in the end because some of you asked – so i delivered.
I am trying something a little new and reduced the amount of editing done in this video (thats why it was kinda longer than usual) i wanted it to be a little rawer so I can see if people like things better this way or not also to see if i like it better this way. ( still new to this so i’m experimenting )-let me know what you think….
WWW.SAINSBURYS.COM
BTW – I’m not sponsored and this is not an advertisement – I really just wanted to help out those who have told me they have a hard time with reading labels all the time and the costs of food. I really hope this helps somebody. 🙂
I love making videos, but sadly it doesn’t pay – If you want to support me by making a small donation that will go toward better equipment, better videos, then i will love you for ever! ( if you can’t, it’s ok – I love you too 😛 )
So I created this deliciousness on my first ever day trying out a raw Vegan diet and it was too good not to share with you all. 😛
Green smoothie breakfast bowl Recipe [ Raw Vegan ]
Prep time
Cook time
Total time
Sweet, fruity and nutritious Green smoothie breakfast bowl.
Just a blender is needed and something to chop up your fruit toppings.
Author: Sky Christina
Recipe type: Breakfast
Cuisine: Vegan, Raw-Vegan
Serves: 1 or 2 small portions
Ingredients
SMOOTHIE
2 Ripe bananas ( the riper they are the sweeter it is )
A big handful of Spinach ( or any leafy greens you choose )
3/4 – 1 cup frozen mango
about a cup of water ( depends on how thick you want it )
a thumb size of ginger (optional – healthy boost)
1/3 cup of oats
TOPPINGS
1 Ripe Kiwi ( the riper the sweeter )
Honeydew melon (as much as you want)
1 tbsp of Chia seeds
sprinkle of oats
(or any fruit you like to put on top)
Instructions
Place all smoothie ingredients into the blender and blend until smooth, do a taste and consistency test and see if it is to your liking , if not sweet enough – add another ripe banana. if not smooth enough – add some more water.
Slice up Kiwi and Honeydew melon.
Pour smoothie into a bowl.
Sprinkle on toppings.
Notes
– Get creative, make some beautiful shapes with your toppings and take some photos to show off how good you are at making a healthy and beautiful breakfast.
– Try different fruits if you want, and different seeds.
So CASUAL FRIDAYS with me SKY CHRISTINA ( + sometimes DUKE/ maybe others ) will be a sometimes weekly segment where we can relax in our comfy clothes with some snacks and just chat, unbox things, share things, all sorts …. so if you have anything you’d like to talk about or want me to share then COMMENT below and lets get started!
Let me know if you got the box and what you thought in the comment section, I am looking forward to hearing from you all.