SKY CHRISTINA

REFINED SUGAR FREE + PLANT BASED LIVING

Tag: meal ideas

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Posted on October 17, 2018 by christinasky

Vegan Lentil Shepherd’s pie Recipe | SKY CHRISTINA

Hi Beautiful, It has been a while since I posted up a recipe for you all. Since posting the video above , this Shepherd’s pie has been highly requested so here it is: (I know the video doesn’t match the recipe down… Read More

Category: SUGAR-FREE, VEGAN, VEGAN FOOD Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

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Posted on July 8, 2018 by christinasky

Chocolate Peanut Butter Nice Cream Recipe

So I have been playing around with a few recipes I have found online so that I can get a good tasting Sugar-free version for myself and all my Sugar-free friends. This definitely has to be one of my faves so far…. Read More

Category: SUGAR-FREE, VEGAN, VEGAN FOOD Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Posted on April 21, 2018 by christinasky

What I eat in a day [ Vegan Sugar-free ]

So many of you have been asking me to create What I eat in a day videos, so i went ahead and made a few. Please take sometime to check them out and Remember to LIKE, SHARE, and SUBSCRIBE to my YouTube… Read More

Category: Health + diet, SUGAR-FREE, VEGAN, VEGAN FOOD Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,

Welcome Beautiful

Join me on this beautiful journey.

My dream is to Inspire myself and others to live their best life,

Through balanced development in mental and physical Health, Fitness, Refined sugar free Whole foods Plant based diet, Adventure, Love, and Art. 

Books I have read to go Sugar-free
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Astounds me how nature just is 😃.
Some indoor house plants inspo for you all. . . These plants clean out all different types of toxins in the air so the more the healthier ✌😆💚 Plants are always the best gift too 😀 . . Share with a plant lover 😋
This is something I would do 😅. Cannot wait to grow my own food this year! And have plants like this dangling from my ceiling. I wonder if ill pass a plant shop today.. I'm in some whole new location today adventuring after my Acupuncture session, (which is going great btw, I love balancing my qi😀) so theres bound to be a cute local plant shop 😛 Do you want to see videos of how I grow my own food in a flat? 💚
A little reminder (from a 3year old vegan😀) for my new #Vegans and old this #Veganuary ... . . If you are partly doing it for health, incorporate more fresh whole fruit and whole Vegetables into your diet along side balanced portion sizes and a moderately active lifestyle. . . Sadly, Just because your Vegan, doesn't mean you are healthy, nor will it mean you will lose weight. (I know a lot of people do it for health) . . If you ARE doing it for health reasons, that's Amazing! I just don't want you to run away at the end of the month thinking 'being vegan made me sick (or fat).' Lets work together as a team to get our goals accomplished. . . . For Health, For the Animals, For the Environment, For Peace. 💚 . ______________________________ Follow me on my journey to help the world kick its sugar addiction. SUBSCRIBE to my YouTube : (Link in bio) Or WWW.YOUTUBE.COM/SKYCHRISTINA ______________________________
So I forgot to share this last group of Sugar free plant milks. A bunch of Coconut milks and Hemp milks.😀 Hope #Veganuary is treating you all well, so many new #vegan ranges out right now, its only going to get better 😆💚 Share this post with your friends✌ Most people do not realise that milk/dairy contains sugars called Lactose which is usually digested with an enzyme called Lactase. As babies we have lots of lactase to digest milk without getting upset gut but as you get older, your lactase supply diminishes and you become, Lactose intolerant. . . ( Sorry had to recycle this caption so that everyone finds out about the sugar in milk 😋 also I forgot to add, you may think cows milk is a whole food, natural source of sugar- but it is not. Most milk you buy in stores is processed, it is highly manipulated. So therefore dairy has processed sugars within) @alpro @vitacoco @innocent @plenishdrinks @rudehealth @rebel_kitchen @goodhemp Lucy bee Dream milk 💚✌ . . Scroll down for more Sugar free Plant Milk options. . . ______________________________ Follow me on my journey to help the world kick its sugar addiction. SUBSCRIBE to my YouTube : (Link in bio) Or WWW.YOUTUBE.COM/SKYCHRISTINA ______________________________
When the amazingly talented Vegan makeup artist @mua_hay does your make up and all the men come running over to see. 😂😂😂 No joke, they actually wouldn't stop. She proper enhanced my look with such a minimal but beautiful look. Thank you for making me look so good Hayley 😆💚 I should have took a close up pic.. sorry I forgot😅 P.s.thats a #vegan shroom burger in the back 😅 and the drugs is just a representation of how society is run by addiction, please don't come for me 😆💚
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