SUGAR3 VEGAN

Category: VEGAN

  • Chocolate Peanut Butter Nice Cream Recipe

    Chocolate Peanut Butter Nice Cream Recipe

    So I have been playing around with a few recipes I have found online so that I can get a good tasting Sugar-free version for myself and all my Sugar-free friends. This definitely has to be one of my faves so far.

    choco nice cream sky christina recipe.jpg

    A delicious, naturally sweet Chocolate, Peanut butter Nicecream.

    ( I want one right now! haha)

    choco nice cream sky christina recipe 2

    CHOCOLATE PEANUT BUTTER NICE CREAM

    Chocolate peanut butter nice cream bowl ready in 5-8 minutes with 4 ingredients!
    Lots of Protein, full of natural sugars, the perfect healthy breakfast or snack!
    Author:            SKY CHRISTINA
    PREP TIME:    5-8minutes
    TOTAL TIME: 5-8 minutes
    Servings:         1
    Category:        Breakfast, Snack
    Cuisine:           Vegan, Plant based, No added sugars
    *BLENDER/FOOD PROCESSOR NEEDED*
    Blender I use : (Click image to buy item)

    Ingredients

    NICE CREAM BOWL

    • 2x Frozen Bananas ( Very ripe )
    • 1 Tbs Peanut butter ( sugar free )
    • 1 Tbs Cocoa powder ( any sugar free cocoa )
    • 1/4 – 1/2 cup of plant milk

    TOPPINGS optional

    • 1/4 cup Almonds
    • 1/4 cup Whole oats
    • 1 Tbs Chia seeds

    Instructions

    1. Grab your blender and add your NICE CREAM BOWL ingredients (Bananas, peanut butter, cocoa, and plant milk – i use Alpro unsweetened Almond milk) and blend all together till creamy and all lumps are gone. If it doesn’t blend properly – add a little more plant milk.
    2. Taste and see if its is to your liking, if not – add what you feel it needs more of. If it is not sweet enough for you, add another ripe banana.
    3. Pour into a bowl. and serve as is or add toppings. I added almonds and oats and blended them to sprinkle on top with a spoon of Chia seeds. (Add what you like, get creative)
    4. Best to eat fresh.

    Notes

    *Good protein sources and healthy fats and Vitamin E.

    DID YOU MAKE THIS RECIPE?

    Tag @SKYCHRISTINA on Instagram and hashtag it  #SugarFreeSky

  • What I eat in a day #4 [SUGAR-FREE VEGAN] Chocolate Ice Cream+more! | SKY CHRISTINA

    I present to you some delicious Sugar-free Vegan Plant based meal ideas for you to try out for a day.

    If you would like to have a more in depth, hardcopy of the recipes, they will be posted here on the site over the following weeks. :

  • What I eat in a day [ Vegan Sugar-free ]

    So many of you have been asking me to create What I eat in a day videos, so i went ahead and made a few.

    Please take sometime to check them out and Remember to LIKE, SHARE, and SUBSCRIBE to my YouTube channel.

    I will be doing tons more like this in future so if you like these kinds of videos – Subscribe and hit the Notification bell to keep up to date.

  • How to shop VEGAN online at Sainsburys! +cheaper shopping tips.

    How to shop VEGAN online at Sainsburys! +cheaper shopping tips.

    SICK OF READING LABELS??

    SCARED YOUR BANK ACCOUNT WON’T SURVIVE YOUR VEGAN FOOD SHOPPING??

    Here’s a How To video showing you the easiest ways to get your online Vegan Sainsbury’s shopping on

    and a few tips to getting cheaper shopping.

    I also popped a Haul in the end because some of you asked – so i delivered.

    I am trying something a little new and reduced the amount of editing done in this video (thats why it was kinda longer than usual) i wanted it to be a little rawer so I can see if people like things better this way or not also to see if i like it better this way. ( still new to this so i’m experimenting )-let me know what you think….

    WWW.SAINSBURYS.COM

    BTW – I’m not sponsored and this is not an advertisement – I really just wanted to help out those who have told me they have a hard time with reading labels all the time and the costs of food. I really hope this helps somebody. 🙂

    Socials/Blog – Find me:

    https://www.skychristina.com

    https://twitter.com/ISkychristina

    https://www.instagram.com/skychristina/

    https://www.facebook.com/Iskychristina/

    WANT TO SUPPORT ME :

    I love making videos, but sadly it doesn’t pay – If you want to support me by making a small donation that will go toward better equipment, better videos, then i will love you for ever! ( if you can’t, it’s ok – I love you too 😛 )

    My Patreon :

    https://www.patreon.com/skychristina

    Christina Sky

    x

  • Green smoothie breakfast bowl Recipe [ Raw Vegan ]

    Green smoothie breakfast bowl Recipe [ Raw Vegan ]

    So I created this deliciousness on my first ever day trying out a raw Vegan diet and it was too good not to share with you all. 😛

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    Green smoothie breakfast bowl Recipe [ Raw Vegan ]

    Prep time
    Cook time
    Total time
    Sweet, fruity and nutritious Green smoothie breakfast bowl.
    Just a blender is needed and something to chop up your fruit toppings.
    Author: Sky Christina
    Recipe type: Breakfast
    Cuisine: Vegan, Raw-Vegan
    Serves: 1 or 2 small portions

    Ingredients
    SMOOTHIE
    • 2 Ripe bananas ( the riper they are the sweeter it is )
    • A big handful of Spinach ( or any leafy greens you choose )
    • 3/4 – 1 cup frozen mango
    • about a cup of water ( depends on how thick you want it )
    • a thumb size of ginger (optional – healthy boost)
    • 1/3 cup of oats
    TOPPINGS
    • 1 Ripe Kiwi ( the riper the sweeter )
    • Honeydew melon (as much as you want)
    • 1 tbsp of Chia seeds
    • sprinkle of oats
    • (or any fruit you like to put on top)
    Instructions
    1. Place all smoothie ingredients into the blender and blend until smooth, do a taste and consistency test and see if it is to your liking , if not sweet enough – add another ripe banana. if not smooth enough – add some more water.
    2. Slice up Kiwi and Honeydew melon.
    3. Pour smoothie into a bowl.
    4. Sprinkle on toppings.
    Notes
    – Get creative, make some beautiful shapes with your toppings and take some photos to show off how good you are at making a healthy and beautiful breakfast.
    – Try different fruits if you want, and different seeds.
    – This will fill you up for a good few hours.
    Love and light
    Christina Sky
    x