Tag: healthy living

  • Chocolate Peanut Butter Nice Cream Recipe

    Chocolate Peanut Butter Nice Cream Recipe

    So I have been playing around with a few recipes I have found online so that I can get a good tasting Sugar-free version for myself and all my Sugar-free friends. This definitely has to be one of my faves so far.

    choco nice cream sky christina recipe.jpg

    A delicious, naturally sweet Chocolate, Peanut butter Nicecream.

    ( I want one right now! haha)

    choco nice cream sky christina recipe 2

    CHOCOLATE PEANUT BUTTER NICE CREAM

    Chocolate peanut butter nice cream bowl ready in 5-8 minutes with 4 ingredients!
    Lots of Protein, full of natural sugars, the perfect healthy breakfast or snack!
    Author:            SKY CHRISTINA
    PREP TIME:    5-8minutes
    TOTAL TIME: 5-8 minutes
    Servings:         1
    Category:        Breakfast, Snack
    Cuisine:           Vegan, Plant based, No added sugars
    *BLENDER/FOOD PROCESSOR NEEDED*
    Blender I use : (Click image to buy item)

    Ingredients

    NICE CREAM BOWL

    • 2x Frozen Bananas ( Very ripe )
    • 1 Tbs Peanut butter ( sugar free )
    • 1 Tbs Cocoa powder ( any sugar free cocoa )
    • 1/4 – 1/2 cup of plant milk

    TOPPINGS optional

    • 1/4 cup Almonds
    • 1/4 cup Whole oats
    • 1 Tbs Chia seeds

    Instructions

    1. Grab your blender and add your NICE CREAM BOWL ingredients (Bananas, peanut butter, cocoa, and plant milk – i use Alpro unsweetened Almond milk) and blend all together till creamy and all lumps are gone. If it doesn’t blend properly – add a little more plant milk.
    2. Taste and see if its is to your liking, if not – add what you feel it needs more of. If it is not sweet enough for you, add another ripe banana.
    3. Pour into a bowl. and serve as is or add toppings. I added almonds and oats and blended them to sprinkle on top with a spoon of Chia seeds. (Add what you like, get creative)
    4. Best to eat fresh.

    Notes

    *Good protein sources and healthy fats and Vitamin E.

  • Plants. | SKY CHRISTINA

     

    Hi Beauties!

    How is everyone doing on these nice sunny and hot days.

    Plants.

    yes!

    I love them, I grow them, I eat them.

    Plant are literally my life force haha.

    One day i hope to even own a massive plot of land so i can grow a permaculture forest πŸ˜€

    So, I decided to make a video of me repotting some of my amazing plants, while having a lil chat about how therapeutic the whole experience is for me and some other life topics.

    Here I decided to leak a little bit of what i’m all about and my back story, without going into any crazy details… I’ll leave that till a later date.

    I really hope you enjoy and guess what πŸ˜€ I love plants so much that this September I have applied to join a Horticulture course at college. Should be interesting.

    If you enjoy the beauty, the art and all the life of plants then comment below or on the video and let’s talk plants. πŸ˜€

    Love and light

    xx

    SKY CHRISTINA

  • What I eat in a day #4 [SUGAR-FREE VEGAN] Chocolate Ice Cream+more! | SKY CHRISTINA

    I present to you some delicious Sugar-free Vegan Plant based meal ideas for you to try out for a day.

    If you would like to have a more in depth, hardcopy of the recipes, they will be posted here on the site over the following weeks. :