If you haven’t worked out in years, or your like me and have lower body restrictions, or your just a complete beginner, then this can be a workout to help you get started on your fitness journey. Over the past few years,… Read More
Category: FITNESS
Tags: 10 minute workout, arm toning exercises, arm workout, arms day, chronic pain exercises, easy workout, Exercises, featured, fit, FITNESS, fitness journey, fitness motivation, fitspiration, fitspo, physiotherapy, reps, toning exercises, weights, workout, workouts
Oh wow Guys and girls and everyone in between! 😀 I literally just completed a very challenging fitness challenge, that in no way did I believe I would ever do. – Ah! Check out my journey here in this 2 part vlog… Read More
Category: FITNESS
Tags: 100 squats, 100 squats everyday, 7 day challenge, blogger, exercise, featured, FITNESS, fitness journey, fitness motivation, fun, health, inspiration, life, lifestyle, pain, squats, video, workout, youtube
Tag: fitness journey
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Posted on December 31, 2018 by christinasky
10 Minute Beginners at home ARM WORKOUT, easy with support | SKY CHRISTINA
If you haven’t worked out in years, or your like me and have lower body restrictions, or your just a complete beginner, then this can be a workout to help you get started on your fitness journey. Over the past few years,… Read More
Category: FITNESS Tags: 10 minute workout, arm toning exercises, arm workout, arms day, chronic pain exercises, easy workout, Exercises, featured, fit, FITNESS, fitness journey, fitness motivation, fitspiration, fitspo, physiotherapy, reps, toning exercises, weights, workout, workouts
Leave a Comment
Posted on August 6, 2018 by christinasky
Finally embarking on my Journey to Fitness! | SKY CHRISTINA
Oh wow Guys and girls and everyone in between! 😀 I literally just completed a very challenging fitness challenge, that in no way did I believe I would ever do. – Ah! Check out my journey here in this 2 part vlog… Read More
Category: FITNESS Tags: 100 squats, 100 squats everyday, 7 day challenge, blogger, exercise, featured, FITNESS, fitness journey, fitness motivation, fun, health, inspiration, life, lifestyle, pain, squats, video, workout, youtube
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