10 Minute Beginners at home ARM WORKOUT, easy with support | SKY CHRISTINA

If you haven’t worked out in years, or your like me and have lower body restrictions, or your just a complete beginner, then this can be a workout to help you get started on your fitness journey. Over the past few years, I have had to come up with different creative ways to work out that doesn’t trigger my chronic pain in my leg. I … Continue reading 10 Minute Beginners at home ARM WORKOUT, easy with support | SKY CHRISTINA

Finally embarking on my Journey to Fitness! | SKY CHRISTINA

Oh wow Guys and girls and everyone in between! 😀 I literally just completed a very challenging fitness challenge, that in no way did I believe I would ever do. – Ah! Check out my journey here in this 2 part vlog I made : I have really been struggling to do even some of the most basic of things like standing and walking and … Continue reading Finally embarking on my Journey to Fitness! | SKY CHRISTINA